"The thing I like most about being a member of TrainFX is you get different exercises and a program that suits you. I wish I had before and after pictures because my arms are so much better now. I've hardly got any fat at all on my arms, I had the typical bingo wings and my shoulders and back are much stronger as well.
I would suggest that people don't go at it mad at the beginning. I come four times a week, but I would recommend two or three times a week to start with and switch it around. Don't do the same thing every day you come. Doing a different program just keeps your brain interested and it hits different parts of your body."
Experience high-intensity interval training designed around you. Every session is fresh, challenging, and tailored to your fitness level, so whether you are just starting out or pushing for peak performance, you’ll feel supported and inspired.
Our classes are open to both members and non-members, making it easy for anyone to jump in and see real progress. We are so confident in the results that we promise you will feel stronger, fitter, and more energised, or we will give you your old body back. Member classes run seven days a week, from 5am to 10pm, giving you the flexibility to train when it works for you.
"I started going to TrainFX about two months ago after I finished university, and my goals are to lose some weight and to tone up. I definitely recommend TrainFX to other people. I think the way it's structured and the flexibility of the hours before and after work are really great. So at the moment, I'm going to the gym six times a week. Three out of those six times are to do cardio. The other three days are a mixture of legs and calves and arms.."
We are open 7 days a week, from 5 am to 10 pm, every day. Members receive their own fob, so they can let themselves in at any time.
While you can simply turn up during opening hours, we recommend contacting the club ahead if you’re booking a PT session or class.
Yes. TrainFX welcomes new visitors. A free trial session is available. It’s frequently advertised online.
Membership generally includes access to cardio machines, free weights, resistance equipment, a mat area, and functional training zones. Personal training is available at an additional cost.
TrainFX updates client programs every four weeks to help you progress towards your fitness goals.
Clients have the flexibility to adjust their membership based on personal circumstances. Please check directly with club staff about pausing or cancellation policies.
Yes. Personal training is available and may incur an extra charge depending on the package chosen.
Yes. TrainFX runs HIIT (high-intensity interval training) and other classes suited to all fitness levels.
Absolutely. TrainFX prides itself on being friendly, accessible, and suitable for all levels, including beginners or those returning to fitness.
BJThe gym is located at Unit 718, Thorp Arch Trading Estate LS23, in Wetherby, West Yorkshire, and free parking is available on site.